Zivel Arlington is a performance & recovery spa focused on helping your body feel better, with less stress, less anxiety, less pain, less inflammation and better overall mood! Our services include compression and oxygen, walk-in head to toe cryotherapy chamber, dry float, and infrared sauna.

FAQS
Do I Have to be a Member of The Yard to Visit? NO. We are a separate entity that leases from The Yard. You may come in at any time during our regular business hours. If you are coming prior to The Yard  staffed hours, please text us at 901-687-6447 and we will open the door for you.

Why must I take my shoes off at the door? We ask every guest and employee to remove his/her shoes upon entering and place them on the shoe rack to the right and close the door.

1) No service in our entire spa allows you to wear shoes while using it.

2) When you remove your shoes, you signal to your brain, something is different now, and that’s what we want you to do, something different RELAX!

3) We like to keep our floors clean!

4) We want to isolate any outside noise to keep your experience as relaxing as possible.

What Do I Wear in the Sauna?  You can wear anything in the sauna, except shoes. You will be able to have private access to the sauna for your session with a door that closes for extra privacy. We provide towels for you to clean off after the session.

What Do I Wear in the Cryo Chamber? You may wear as many clothes as you’d like, however the more skin you expose the more benefits you will receive. Please cover your private areas by wearing your undergarments. Remove all metals, piercings, and jewelry. We do require you to cover your ears, nose, fingers, and toes and we provide you a facemask, headphones or headband, gloves, and slippers. The goal is to drop 20-40 degrees skin temp after your session. Exposing the most skin is the best way to do this.

What Do I Wear in the Dry Float? You will wear the clothes you came in on. No jewelry, pointed objects, phones, watches, keys, pens, etc may be on you when you use the dry float. Pockets must be fully empty. No shoes. No belts. Nothing that might pierce the material. Your session will start by sitting down on the platform and you will be lowered into the water to float. Once your session is over, the platform will raise you back up. Please move carefully upon exiting the dry float bed as your orientation may have changed.

I Have More Questions For You! Awesome! We’d love to answer them. Text us 901-687-6447 or email arlington@zivel.com and we will get back as soon as possible!